How to sleep with headphones without breaking them | Solution

So you want to sleep with your earbuds or headphones on but can’t because it’s so uncomfortable. Well, luckily for everyone out there that has experienced this problem before and is now ready for relief! This article will teach how we solved ours.

If you’re a side sleeper, it can be hard to get quality sleep with headphones. Wearing your favorite pair while lying on the couch is just not enjoyable, and there’s no way for them to lay comfortably against your head without feeling too tight or uncomfortable in any other position either!

If music helps make those long hours go by quicker, then don’t worry; here are some tips that might help – 

-It’s tempting (and common) to want to relax immediately after listening.

Wireless headphones are a good choice:

When it comes to a solution, wireless earbuds have been one of the most comfortable. 

Unlike traditional headphones that are often uncomfortable if worn while sleeping or working on your side because they typically come with long cords and can tangle easily in tight spaces, these buds don’t have any such issues!

Some also offer noise-canceling technology, which keeps you from being disturbed by sounds around them so much – ensuring an uninterrupted night’s rest, whether lounging across multiple positions isn’t possible for some reason.

how to sleep with headphones solution 2021


Wireless earbuds are a great way to enjoy your music without worrying about tangled cords or dangling wires. But, because of their short battery life and need to charge before use – it’s best to trust them ahead of time!

This allows the average working American six hours worth of sleep per night (which equates out as two long phone conversations) while these headphones last only five-and-a-half hours on average, so make sure they’re fully juiced up when bedtime comes around.

Choose The Right Pillow:

For those who’ve attempted to sleep all night with bulky headphones, you know that it’s a painful endeavor. The majority of pillow manufacturers create pillows for people who don’t use them while they’re sleeping.

Unfortunately, laying on these cushions creates pressure that can damage audio devices like phones or MP3 players! Fortunately, there are specific types created just for music fans; these include covers made from memory foam and feathers.

So your head doesn’t feel like an iron weight when resting upon the mattress edge after hours spent listening through earbuds (or any other type).

chose the right pillow

Some people are looking for a way to keep their headphones in place while sleeping, and this is exactly what the pillow does. 

You can find one with an extra-large 4×4 inch hole that fits around most cups; it relieves pressure on the side of the head where you lay your ear against something firm like pillows or mattresses (or both).

Additionally, customize its size by adding/removing fluff from inside if necessary – make sure not too much gets pushed out past borders, so nothing sticks outside!)

Travel Pillow:

The travel pillow is a perfect solution for those who wear headphones and like to sleep on their side. 

The shape of this specific type of cushion allows you a comfortable position while driving, but it may not be as good if used at home because your head will end up facing away from its center point- so take caution!

To get relief when wearing earbuds during long journeys or flights, though, there’s no need to purchase anything expensive; use one simple trick: place both hands cupped over each ear canal (with fingers pointing toward shoulders).

best travel pillow 2021

There are pillows with built-in speakers that produce high-quality audio, and they’re perfect for travelers looking to enjoy their music on the go.

The noise from these pillows is loud enough so you can hear yourself playlists while sleeping without bothering your partner but quiet enough not to be bothersome when around other people in hotels or Airbnb rentals. 

With memory foam materials inside, it cradles every curve of your head like nothing else!

Changing your sleeping position may help:

For those of you who wear headphones to sleep, try sleeping in a different position. Unfortunately, the most common mistake is not changing jobs, so we must break this routine as soon as possible. 

However, using one simple hack will help release pressure from your ears and allow them some relief – all without buying new gear!

change the sleeping position

One way I found helpful was lying on my back while listening through earbuds. 

However, if these don’t work for whatever reason (the music stops playing), then get up immediately because turning around can be quite painful at first when waking up during REM cycles.

AcousticSheep SleepPhones:

SleepPhones give you the comfort of sleeping in bed with an endless list of benefits. This product is a soft, washable headband that adapts to your shape and allows for full adjustability, so it fits all night perfectly long!

In addition, it has speakers attached at both ends connected by four feet long cord, allowing easy placement on any type or size table-top device while still giving them their personal space.

No matter where they’re placed across town from one another (or even around the world).

Using Bedphones:

Many people prefer Bedphones to regular headphones because they can keep their phone on a nightstand instead of sleeping next to the device. 

These specially designed earpieces gently clamp around your ears and ensure that you don’t sleep without these headsets in place!

Some high-quality models also feature noise-canceling technologies, which will help block out external distractions, so it’s easier for some individuals (like children) to stay asleep longer while listening with this type of headset turned up too loud.

Sleep on your back:

If you find it impossible to sleep with your headphones on, try sleeping in a plank-style position. This will force you to stay still throughout the night and limit any accidents while asleep.

The Sleep Band:

Sleep bands are a great choice for those who want to sleep in peace. They come with headphones that can be discreetly woven into the side of your head, so you don’t have anything digging into the skin all night long!

The only downside is that these earpieces lack noise-canceling technology like other types; however, comfortability matters more than sound blocking ability.

But, then this product may be perfect for you since its fabric has cooling effects that help keep heat away from our face when we lie down hot during the summer months.

Ensure that your headphones are properly fitted:

The most important solution to this problem, in addition to all of the other tips listed here, is ensuring you have a good quality pair of earbuds or over-the-ear headphones.

headphones are properly fitted

For earbuds, you should look for multiple sizes and styles. You want tips that fit perfectly in your ears, or else they can cause physical damage to both yourself and the equipment itself!

If over-the-ear headphones are more up your alley, then make sure the padded cups on each side of them cover all areas around an individual’s head completely, so they’re comfortable while still blocking out sound as desired.

It is indeed possible to sleep comfortably with headphones and earbuds. Take some of the suggestions I just made, for example: 

A discussion on this topic would be remiss if it didn’t mention the risks involved in wearing headphones while sleeping.

However, you need not worry too much as long as your hearing protection measures up effectively enough against loud noise exposure during night-time hours when listening sessions last longer than 15 minutes or so (for safety’s sake!).

There can also potentially arise another serious problem involving health issues.

Use a normal pair of headphones:

To get the best night’s sleep possible, you must wear headphones with high-quality sound and no background noise.

However, if going for regular headphones means sacrificing comfortability in favor of raw fidelity, then there are other options available like travel or office-friendly models that can help cut down on snooze button Expenses and ensure better quality rest!

Use a normal pair of headphones

The perfect-fitting headphones will not only help to protect your ears but can also be used as a bonus pillow! With regular-sized cups that are padded just right for you, sleeping on the side becomes much more comfortable.

You’ll certainly want this option if all other options have failed and laying flat doesn’t work either – there’s no chance of achieving any restful slumber when using poorly fitted headgear.

Final Thoughts:

Listening to your favorite tunes in bed can be a great way to get the best night’s sleep possible, but it might not always work out that way.

 For some people who wear headphones for extended periods while they’re trying on their own (or together), this is just too much pressure and causes pain near where ears meet head due either to wearing poorly fitted ear pads.

Or having an issue elsewhere with blocked earshot damage sometimes leading to inflammation, leading to chronic fatigue syndrome/myalgic encephalitis – something called “listener’s disease.” 

It may seem like I’m blaming individual listeners themselves here when there could potentially several factors at play.

3 thoughts on “How to sleep with headphones without breaking them | Solution

Leave a Reply

Your email address will not be published.